Paraball
HOW TO DO A PARABALL FRONTAL PLANE WALK 1
Once you are familiar with the forehand and the backhand swing, you can move pretty much in every direction, IF you know where the Paraball is located relative to your body, and relative to where y...
HOW TO DO A PARABALL BACKHAND SWING
The default way of throwing is usually the forehand overhead throw. However, that is not the only way humans can throw things. We have for example the underhand throw, which is the one used in Soft...
HOW TO DO A PARABALL FOREHAND SWING
FOREHAND SWING. The rope medicine ball is one of the most challenging tools to workout the core. The forehand swing is one of the most basic moves you can learn with the Paraball. It is a great exe...